Are you making pain from degenerative disc disease worse?!


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You should aim to do the Adventurer for Life workouts at least 2-3 times per week if you are working in Levels 1 and 2. If you are in Level 3 or 4- aim for 3-5 times per week depending on how difficult they feel.


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Register for the Free Webclass: 3 secrets to unlocking your arthritis adventure! Free 5 day Osteoarthritis Exercise Challenge! Jellybee Turmeric Anti inflammatory Gummies- Code ADVENTURE for 10% off. Learn everything you need to know about arthritis! Bringing hope and optimism to those with arthritis one day at a time.


Keep the Adventure Alive

Dr. Alyssa Kuhn is the founder of Keep the Adventure Alive based in Salt Lake City Utah. She's on a mission to educate people around the globe on osteoarthritis pain reduction and prevention through diet and movement. When Alyssa started working in an independent living facility, she was inspired by the residents who were very active..


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Follow us on social media: Website: https://keeptheadventurealive.comFacebook: https://www.facebook.com/adventurealivePrivate Facebook Group: https://www.fac.


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Often, what the body really needs is the chance to heal through diet, lifestyle change, and therapy. Dr. Alyssa Kuhn is the founder of Keep the Adventure Alive based in Salt Lake City Utah. She's on a mission to educate people around the globe on osteoarthritis pain reduction and prevention through diet and movement.


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Dr. Alyssa Kuhn is a physical therapist and osteoarthritis specialist, and founder of Keep the Adventure Alive. She specializes in osteoarthritis treatment because she found people were getting premature surgeries and ending up with life-changing pain in their 40s and 50s because of this condition.


Are you making pain from degenerative disc disease worse?!

Learn more arthritis tips and tricks at https://keeptheadventurealive.com/blogFollow us on social media: Website: https://keeptheadventurealive.comFacebook:.


Who is Keep the Adventure Alive?

My name is Alyssa Kuhn, I'm a doctor physical therapy and osteoarthritis specialist with Keep the Adventure Alive. I'm on a mission to show you adventure is possible with osteoarthritis.


“Keep Adventure Alive” graphic tee and pullover crewneck by Colton Floris. Cotton Bureau

Find out more about this exercise: https://keeptheadventurealive.com/lateral-hip-pain/This banded hip abduction isometric exercise can be helpful for the out.


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197K Followers, 1,667 Following, 1,324 Posts - See Instagram photos and videos from Alyssa Kuhn DPT | Osteoarthritis Expert (@adventurealive)


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//FREE guide on the Top 3 Myths to Overcome About Knee Pain to Keep Your Adventure Alive: https://keeptheadventurealive.com/top-3-myths-to-overcome-about-kne.


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Keep the Adventure Alive, Sandy, Utah. 3,161 likes · 20 talking about this. Helping go-getters with osteoarthritis find pain relief and optimism in order to lead happy, adventurous lives. Arthritis.


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About Our Guest: Dr. Alyssa Kuhn is a physical therapist in Salt Lake City, UT, arthritis specialist, and founder of Keep the Adventure Alive.. she has had extensive experience training people of all ages and medical conditions including those with spinal stenosis, osteoarthritis, chronic fatigue syndrome,


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//Online Products:Knee Osteoarthritis 8 week Home Program: https://keeptheadventurealive.com/knee-program///Follow us on social media: Free Facebook communit.


Are you making pain from degenerative disc disease worse?!

After years of research and patient care, Keep the Adventure Alive was developed to fill… | Learn more about Alyssa Kuhn's work experience, education, connections & more by visiting their.